A proper warm up routine for pickleball players is crucial to enhance performance, prevent injuries, and improve flexibility on the court. Whether you’re a seasoned player or just starting out, following this structured routine ensures your body is ready for action, helping you play your best every time. 1. Light Cardio (5 Minutes) Begin with … Read more
Discover essential pickleball exercises for beginners to build strength, agility, and improve your game. Learn simple routines that boost fitness and performance on the court. These exercises are designed to improve key physical abilities that will help you move faster, hit harder, and stay strong throughout the game. 1. Squats for Leg Strength Leg strength … Read more
Looking for the best sport for 50+ that’s fun, low-impact, and easy to learn? Pickleball is the perfect game to keep you active, social, and energized! This unique sport is catching on fast, especially with people over 50. So, why is pickleball getting all this buzz, and why might it be the best sports after … Read more
A powerful serve can give you control of the rally and put your opponent on the defensive right from the start. Here are five pickleball serve tips that can elevate your game instantly. 1. Master the Service Stance Stand in a semi-closed stance with your feet shoulder-width apart. Position your non-dominant foot slightly forward at … Read more
Pickleball court dimensions are easy to understand. With a simple setup, you’ll be ready to play confidently in no time. Court Dimensions Length: 44 feet (13.41 meters) Width: 20 feet (6.10 meters) These measurements are the same for both singles and doubles, so no adjustments are needed for different game formats. Key Court Lines Baselines: … Read more
A good return serve can initiate rallies, neutralize opponents advantage, set up offensive opportunities and apply pressure on your opponent. But mastering your return takes time and requires practice, it’s more like an art that you first learn then master. In this article I’ll share with you 10 tips that helped me in mastering my … Read more
The matter of how to grip pickleball paddle is just as crucial as any players grip on their equipment. It impacts the power, control, and accuracy of your shots. In this guide, we’ll look at three main pickleball grips and how to use them to your advantage. Before diving in, it helps to understand the … Read more
One pickleball gear that can help you elevate your game instantly is your shoes. Your shoes have a great impact on your performance as it can enhance your reflex and protect you from injuries. The question arises,“Which shoe is best for me and what type of shoes are available?” In this article I will give … Read more
How To choose pickleball ball isn’t difficult, but it does take some experience and understanding of your preferences. In this guide, we’ll look at what to consider when buying a new set of balls. 1. Know the Standard Size, Weight, and Bounce for a Pickleball The USAPA (USA Pickleball Association) has set specific standards for … Read more
A player always cares for their equipment, because its condition can make the difference between win and a loss in game. Same way a pickleball player should keep their paddle in pristine condition because it can make or break your game at crucial points. I’ll share with you my ten simple yet effective paddle care … Read more